Cognitive Behaviour Therapy. University of Birmingham

CBT is an increasingly popular form of psychological therapy, and many people who have learned about the methods find that it helps them a great deal in doing their job - if their job involves helping people in distress to experience less distress (eg. as in health care work), or perhaps helping people learn how to manage their life more effectively (eg. also health care - but also education, the prison service, etc). CBT is also recommended by NICE as a first line intervention for many psychological disorders.